Build better habits,
one day at a time
Track habits, manage tasks, and reflect on your progress—all in one place.
Three approaches to change
Choose the method that fits your goal
Quit
Break patterns that don't serve you. Track your journey away from habits like social media overuse or procrastination.
Keep
Maintain the good things you're already doing. Stay consistent with positive habits, even during busy periods.
Make
Start something new and meaningful. Build fresh habits with structured guidance through the first 30 days.
Everything you need in one place
Track habits, manage tasks, reflect through journaling, and stay motivated with daily inspiration.
Progress tracking
Visual streaks and insights
Task management
Daily to-dos and planning
Personal journal
Reflect and understand
Daily inspiration
Curated quotes and wisdom
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Unlimited habits
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Advanced analytics
Deep insights and trends
Export data
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