HabitoFlow
Trusted by 10,000+ users worldwide

Your AI Tool For Self Improvement

Build lasting habits with AI-powered coaching. Track your progress, get personalized insights, and transform your life one habit at a time.

Three Approaches to Change

Inspired by Atomic Habits, HabitoFlow helps you build better habits through three proven strategies

Quit

Break patterns that don't serve you. Track your journey away from habits like social media overuse or procrastination with AI-powered insights.

Examples: Social media detox, reducing screen time, stopping negative patterns

Keep

Maintain the good things you're already doing. Stay consistent with positive habits, even during busy periods, with personalized reminders.

Examples: Exercise routines, healthy eating, meditation, sleep schedules

Make

Start something new and meaningful. Build fresh habits with AI-guided structure through the critical first 30 days and beyond.

Examples: Reading daily, learning languages, practicing gratitude, morning routines

Meet Your AI Habit Coach

Get personalized guidance, overcome obstacles, and build lasting habits with AI-powered coaching tailored to your unique journey.

HabitoGPT

Your AI Self-Improvement Coach

I noticed you've been consistent with your morning routine for 5 days! What's working well for you?

Setting out my workout clothes the night before really helps!

👤

Perfect! That's called "implementation intention" - a proven strategy. Let's build on this momentum by adding a 2-minute meditation after your workout. Small steps lead to big changes! 🎯

How to use your dashboard

Get the most out of Habito with this quick walkthrough of your personal dashboard

Habitoflow
Pro

Saturday, August 16, 2025

HabitoGPT

Your AI Tool For Self Improvement

1

Habits

0/5
GYM(Make)
READ MORE(Make)
WORK(Make)
SCHOOL (STUDY)(Keep)
PHONE(Quit)
2

7-Day Progress

0%
Today0 of 5 habits completed
3

Daily Tasks

0/0
4

Daily Journal

5
1

HabitoGPT

Get AI-powered coaching and personalized tips based on your progress.

2

Track Habits

Check off daily habits and build streaks with Make, Keep, or Quit approaches.

3

View Progress

See your 7-day completion trends and overall habit performance.

4

Manage Tasks

Add and complete daily tasks alongside your habit tracking.

5

Daily Reflection

Journal your thoughts, learnings, and gratitude each day.

Set Goals

Click the Goals button to set and track meaningful objectives.

Everything you need in one place

Track habits, manage tasks, set goals, reflect through journaling, and analyze your progress

Habit Tracking

Simple, visual tracking that shows your progress at a glance. Build momentum with streak counters and completion rates.

Daily Tasks

Organize your day with simple task lists. Focus on what matters most and track your daily accomplishments.

Goal Setting

Set meaningful goals and track your progress toward them. Break down big aspirations into achievable milestones.

Daily Reflection

Capture thoughts, insights, and gratitude. Reflect on your progress and learn from each day's experiences.

Pro Features

Advanced features to supercharge your habit-building journey

Unlimited Everything

No limits on habits, tasks, goals, or journal entries. Build as many habits as you need.

Advanced Analytics

Detailed insights, streak tracking, and performance trends to optimize your habits.

Data Export

Export your data anytime. Your progress belongs to you, always.

Loved by thousands

Join over 10,000 people who have transformed their lives with Habito

"HabitoFlow completely transformed my daily routine. The AI coaching keeps me motivated, and I love how beautiful yet powerful it is."
SC
Sarah Chen
Product Manager
"I've tried dozens of habit trackers, but HabitoFlow is the only one that stuck. The dashboard is gorgeous and the AI insights are incredibly helpful."
MR
Marcus Rodriguez
Entrepreneur
"The modern design and thoughtful features make building habits feel effortless. I've built 8 new habits in just 3 months with HabitoGPT's help!"
EJ
Emily Johnson
Designer

Ready to transform your habits?

Join thousands of people who are building better habits and creating positive change with AI-powered coaching.

No credit card required • 7-day free trial • Cancel anytime